ABOUT FF20
Electric Muscle Stimulation (EMS) is a popular method of muscle training that uses electrical impulses to stimulate muscle contractions. This technology has been used by athletes and fitness enthusiasts for years to improve muscle strength, endurance, and recovery time. With EMS, you can achieve a more efficient workout in less time, making it a great option for those with busy schedules.
At FITFAST20 we offer EMS training and 3D Health Scans. Our 20-minute training sessions are always conducted with a certified trainer. People of all age groups and fitness levels can train with EMS (please see our FAQ).
Knowing how difficult it can be to maintain a well-balanced lifestyle, especially with a busy schedule, we offer a unique training method that will help you reach your goals with minimum time investment.
EMS-Training is designed as full body personal training and as such promotes weight loss, increases physical strength, stimulates muscle growth, and improves sports performance. The workout can be adapted to numerous training goals and FITFAST20 is dedicated to assisting you in reaching these goals.
Your progress can be tracked by using our fast, private, and contactless body scan. We use the Styku Model S100, the latest technology in 3D body scanning and a non-invasive method to measure and track body fat% and body composition changes. The scanning process takes only 35 to 40 seconds and can be done in leggings, short, and any other form fitting clothes. Automated reports of the scan will be sent to you via email so that you have access to them anytime.
EMS TRAINING
For our EMS training we offer different membership models and session passes tailored to your needs. Our personal/semi-personal EMS training sessions start at only $33.63 per session. Memberships (where indicated depending on membership model) include the following:
• All 20-minute EMS training sessions are conducted by an EMS certified personal trainer
• the first 3D body scan is complimentary
• unlimited 3D body scans (depending on membership model)
• discounts on supplements and merchandise (depending on membership model)
• Clean, private, supportive, and exclusive training environment: work out with 1 partner max at the same time
• complimentary water before and after the workout
• complimentary towel service and toiletries
• easy monthly billing
3D HEALTH SCANS
Have you been putting off that trip to the doctor? Studies show that high body fat % increases your risks of underlying conditions. New gym technology can measure fat, risks, and help you make the lifestyle changes you need to improve the quality of your life. That is why we offer our 3D body scans to non-members as well. Full 3D body scans start at only $43.00.
All scans
• are contactless and private
• determine risks of underlying conditions
• measure body fat%, lean mass, and bone mass
• visualize your progress in 3D.
